Our Tumbling classes are designed to teach the foundational skills of ground acrobatics like rolls, cartwheels, handstands, and more dynamic skills. Through tumbling classes students will improve strength, agility, coordination, and balance!
There are no prerequisites for taking this class. All are welcome! Exercises will be drill-based and will progress students where they are at.
Students should be comfortable attempting a forward dive roll, a backward roll, and cartwheels on both sides. Students should be able to safely attempt a kick up to a handstand against the wall. Students should be comfortable upside down.
