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Adult Classes

Partner Acrobatics

Partner acrobatics is a circus discipline that requires no equipment other than multiple people! In class we will learn how to support each other in balance, counter-balance, and lifts. We will learn safe ways of practicing skills learned in class by developing spotting techniques and working with gradual progressions. Learn to trust, connect, and communicate with other students as you create amazing shapes!

L-Basing

L-basing is a partner acrobatics practice where the base is in a supine position with their legs up creating an L-shape with their body. In this introductory series we will learn the fundamentals of lifting, balancing, and moving with each other safely. We will encourage trying out both basing and flying, and everyone will learn safe spotting techniques. We’ll start with static poses, then move into transitions, and ultimately building those elements into short series, and washing machines.

You do not need a partner to sign up for this class! Students must have the desire to work as a team with the rest of the class.

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Important Info

Level Prerequisites for Partner Acrobatics

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L-Basing & Level 101

Open, no prereqs.

You do not need a partner to sign up for this class! Students must have the desire to work as a team with the rest of the class.

Level 201

Students should have familiarity with basing and flying half high, thigh stand, bird on feet, sitting on feet, back balance on feet, timer jumps, hand to foot box and working towards two highs.

You do not need a partner to sign up for this class! Students must have the desire to work as a team with the rest of the class.

Level 301

Students should be comfortable either basing or flying a two-high (standing on shoulders) and walking both forward and back, be able to execute a forward roll and backward roll, be comfortable basing and flying basic thigh-standing counterbalances, and should be able to kick up to a handstand against the wall or with a spotter. Students should also be familiar and comfortable performing at least two overhead lifts safely and without prompting and should be familiar with hand to hand and foot to hand.

You do not need a partner to sign up for this class! Students must have the desire to work as a team with the rest of the class.

Advanced

Familiarity and comfort with standing hand to hand attempts unspotted and not in a belt, standing hand to foot without a spot, walking in stacks, and at least two overhead lifts. Coach permission required. Email us to inquire.